Nutrition Coaching & Meal Plans
With my Nutrition Coaching option you get your individual 40+ recipe Meal Plan. Followed by new Meal Packs each month to keep you on track and focused.
Each plan contains a full shopping list of the ingredients you will need for each meal, 2 different weekly plans to rotate and detailed how to guides for meal prepping and the use of MyFitnessPal. You will also be sent a wealth of educational material to help you better understand nutrition and your body. I am not just telling you what to eat, I am educating you to make long term health improvements with food. I also calculate calorie targets for you to stick to based on your height, weight and activity level. This can be tailored to weight loss or gain.
But it doesn't end there you get continuous guidance and coaching utilising my experience and knowledge. Whatever your goal may be I will help you get there. The price of the Nutrition Coaching is £25pm with no contract.
Individual Meal Plans
Below are a list of individual meal plans you can purchase for a one off fee.
Just £20
Thinking about cutting down on meat?
With my plant based recipe pack I can give you all the help you need to create amazing healthy meals at home and get you into great shape in the process.
If your interested in this plan please click the link below to get a quick consultation with Kyle to ensure the plan is safe and right for you :)
Just £12
With the immunity support pack you get everything you need to educate yourself on micronutrients and the function of the immune system. Each recipe is packed full of vitamins and minerals to help you naturally boost your immune system through food.
If your interested in this plan please click the link below to get a quick consultation with Kyle to ensure the plan is safe and right for you :)
£20
This plan contain 50+ healthy high protein meals perfect for your recovery needs and weight loss or muscle gain.
If your interested in this plan please click the link below to get a quick consultation with Kyle to ensure the plan is safe and right for you :)
£20
This 40 recipe healthy Vegan meal plan is perfect for both Vegan's wanting to eat better and non vegans wanting inspiration and guidance to try something new.
If your interested in this plan please click the link below to get a quick consultation with Kyle to ensure the plan is safe and right for you :)
Monthly Meal Plan Subscription .
£10 per month
Each Month I release a new Meal Plan. Packed with some great recipes to help you get healthier with ease. You can subscribe to this service for just £10 per month!
If your interested in this plan please click the link below to get a quick consultation with Kyle to ensure the plan is safe and right for you :)
Whats inside?
Weekly Shopping List
The weekly shopping lists make it super easy to grab all those ingredients needs to make the meals in the plan.
Easy To Follow Recipes
The step by step recipes are super easy to follow and also have MyFitnessPal Coding on so you can track your macros and calories with ease.
Weekly Plan
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iOS & Android Compatible
All the files are compatible with iOS and Android phones and tablets. Making it convenient and easy to follow and grab those ingredients in store.
Real meals from real clients
