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I started my Fitness Education & Career following School. I played Football at a very high level as a child and teenager, after just missing out on becoming a Professional Player I knew sport and fitness was what I wanted to do as a career in some way. After having spells playing out in Italy and South Africa and doing some charity work. I wanted to help people better their lives whilst still being involved in sport or fitness. I came back and embarked on my new career by taking a Diploma in Sport Development and Fitness for two years and then my Personal Trainer Diploma for a further year. This was 10 years ago now WOW!


Since then I have had many roles within the fitness industry alongside Personal Training including specialist positions working with Special population groups such as Children, Cardiac Rehab patients and chronic lower back pain sufferers. I got into this industry for a love of health and fitness and the feeling of helping people achieve their goals. My experience with such a wide array of people all with different objectives is what makes me stand out from other trainers.  There is nothing in this industry that I haven't done seen or been a part of in some way during my 10 year career.  I decided to launch Online Personal Training & Health Coaching because I want to help as many people as I can for the best price possible. I have worked in Exercise Referral for many years helping people with obesity and health issues make a recovery & there is no better feeling than seeing someone I trained now thriving on their own from my guidance and influence. I want to do this for everyone that wants to make a change.

Fitness Qualifications:

  • BND in Sport Development & Fitness 

  • BACPR Cardiac Rehabilitation Instructor Level 4

  • Lower Back Pain Specialist Level 4

  • Personal Training Diploma Level 3

  • Advanced Gym Instructing Level 3

  • Nutrition & Weight Management Level 3

  • Sports Conditioning Level 3

  • Exercise Referral Level 3

  • Sports Massage Therapy Level 3

  • Award in Adapting & Programming Exercise for Disabled Clients Level 3

  • Certified Diet Specialist Nutrition Level 3

  • Pilates Instructor Level 3

  • Kettlebell Instructor Level 2

  • Health Related Fitness For Children Level 2

  • NHS COVID 19 Rehab 

  • Dry Cupping & Myofascial Decompression 

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