What you get with Online Personal Training & Health Coaching
Coaching App Access
With your monthly subscription you get full access my Coaching App. Everything is in one place to make your fitness journey so easy. Meal plans, recipes, ingredient shopping lists, exercise plans, video classes, calorie counting, tracking tools and much more.
Fitness classes straight to your living room & on the go.
You will receive tailored meal plans and calorie targets. Tracked & calculated via the in built system in the app. You also get nutritional coaching and education that is ongoing.
Monthly Exercise Plans
New exercise plans each month to keep you progressing and motivated.